Crafting for Relaxation

12 week courses over 2 hours per week

(£115 or £92 if in receipt of benefits or low income)

Hand sewing and textile crafts have been proven to benefit wellbeing, the slowing down of the body and mind can help with anxious and stressful feelings.

In this course we look at hand embroidery, applique, patchwork and various other hand sewing and textile techniques. The examples below show a small range of what can be created in my courses.